Welcome to Healthy Mama Hacks, a weekly mini-podcast where I share my best tips for hacking your healthy mama life, with simple tips for easier eating, cooking, and living a healthy mama life- in 20 minutes or less.Download the free episode guide: https://healthy-mama.ck.page/episode-156Blog Post: http://www.healthymamakris.com/post/kitchen-essentialsJoin the free Spring Clean Your Kitchen Challenge: http://www.healthymamakris.com/springcleanPast Healthy Mama Hacks Episodes:HMH 10: How to create a capsule pantryHMH 9: Pantry MealsHMH 8: Creating meals for different food preferencesHMH 7: (Self) love hacksHMH 6: How to do a monthly grocery stock-upHMH 5: How to make grocery shopping easierHMH 4: Why you need a staple groceries listHMH 3: The two lists you need to make meal planning a breezeHMH 2: How to organize your recipesHMH 1: 5 things that make my life easierMy Meal Planner:The Healthy Mama Meal Planner Connect with Kris:InstagramWebsiteHealthy Balanced Mamas CommunitySupported by:Get a bottle of better-for-you-wine for a penny