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ratings:
Length:
23 minutes
Released:
May 14, 2021
Format:
Podcast episode

Description

I LOVE a good salad.  But it needs to be delicious AND satiating (aka satisfying)-- let's chat how to do it!  Download the free satisfying salad printable: https://healthy-mama.ck.page/satisfying-salad Past Healthy Mama Hacks Episodes:HMH 18: Satisfying Smoothie HacksHMH 17: How to do a pantry purgeHMH 16: How to organize your pantryHMH 15: How to organize your freezerHMH 14: How to organize your fridgeHMH 13: How to organize an efficient kitchenHMH 12 : How to be a more efficient cookHMH 11: My Top 15 Kitchen ToolsHMH 10: How to create a capsule pantryHMH 9: Pantry MealsHMH 8: Creating meals for different food preferencesHMH 7: (Self) love hacksHMH 6: How to do a monthly grocery stock-upHMH 5: How to make grocery shopping easierHMH 4: Why you need a staple groceries listHMH 3: The two lists you need to make meal planning a breezeHMH 2: How to organize your recipesHMH 1: 5 things that make my life easierHealthy Mama Hacks is a weekly mini-podcast where I share my best tips for hacking your healthy mama life, with simple tips for easier eating, cooking, and living a healthy mama life- in (usually) 20 minutes or less.Connect with Kris:Instagram: http://www.instagram.com/healthymamakrisWebsite: http://www.healthymamakris.com/Join the Facebook Community: http://www.facebook.com/groups/healthybalancedmamasGet 15% off Kristin's courses using code BALANCED: http://ww
Released:
May 14, 2021
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!