27 min listen
#206 – How to Fast with Flexibility and Indulge without deprivation. With Shelby "Mama Bear"!
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
#206 – How to Fast with Flexibility and Indulge without deprivation. With Shelby "Mama Bear"!
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
ratings:
Length:
20 minutes
Released:
Feb 20, 2020
Format:
Podcast episode
Description
Welcome back to the podcast! Today’s guest is Shelby "Mama Bear". In this episode we talk about:
- How to be flexible with your fast
- And how to eat what you want and not deprive yourself
Check out their website HERE: https://fitasamamabear.com/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Check out these things I LOVE:
https://chantelrayway.com/vitaminc/
https://chantelrayway.com/wine/
https://chantelrayway.com/freerecipe/
https://chantelrayway.com/energybits
Get the audiobook & e-book bundle of Chantel’s 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
- How to be flexible with your fast
- And how to eat what you want and not deprive yourself
Check out their website HERE: https://fitasamamabear.com/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Check out these things I LOVE:
https://chantelrayway.com/vitaminc/
https://chantelrayway.com/wine/
https://chantelrayway.com/freerecipe/
https://chantelrayway.com/energybits
Get the audiobook & e-book bundle of Chantel’s 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Released:
Feb 20, 2020
Format:
Podcast episode
Titles in the series (100)
#8 The Thin Eater - Part 2 - Intermittent Fasting w/ Christy Marscheider: Today Chantel and Chris are joined again by special guest Christy Marscheider! We're answering more of your questions. Keep sending them in, and stay tuned for part 3. SHOW NOTES: 2:10 What are some of your favorite products that are not food? Do you rec... by Waist Away: The Intermittent Fasting & Weight Loss Podcast