32 min listen
#155 - SPECIAL EDITION - The 40% Mindset Rule!
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
#155 - SPECIAL EDITION - The 40% Mindset Rule!
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
ratings:
Length:
6 minutes
Released:
Dec 2, 2019
Format:
Podcast episode
Description
Welcome back to the show! Today in this special edition, Cyber Monday episode, you'll hear another short story all about the 40% rule, and how a simple mental adjustment could change your life!
Check out our CYBER MONDAY DEALS HERE!
Watch the video version HERE!
Follow me on Instagram HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is sponsored by Simpronto Media.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Check out our CYBER MONDAY DEALS HERE!
Watch the video version HERE!
Follow me on Instagram HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is sponsored by Simpronto Media.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Released:
Dec 2, 2019
Format:
Podcast episode
Titles in the series (100)
#11 Should I Keep Counting?: A lot of people are asking about calories and intermittent fasting. Should you keep counting them or give up counting altogether? Find out this and more in today's episode! Check out our facebook page for the graph! https://www.facebook.com/TheChantelRay... by Waist Away: The Intermittent Fasting & Weight Loss Podcast