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    3 Routines You Need to Make Meals Easier this New Year

    3 Routines You Need to Make Meals Easier this New Year

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    3 Routines You Need to Make Meals Easier this New Year

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    34 minutes
    Released:
    Dec 26, 2022
    Format:
    Podcast episode

    Description

    It’s the end of the year… it’s about the time we all start thinking of what we want things to look like in the new year, whether it’s new years goals/resolutions or just making some gentle shifts for a healthier, happier life– I want to share the three routines I think you need to put in place for easy healthy dinners this upcoming new year (and beyond!). Join the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris:Website InstagramFREE Meal Planning GuideThe new Healthy Mama Meal Planner™️ & Meal Planning Notepad are here! Support the show
    Released:
    Dec 26, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!