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    Calm as a Superpower with Paige Schmidt

    Calm as a Superpower with Paige Schmidt

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    Calm as a Superpower with Paige Schmidt

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    93 minutes
    Released:
    May 10, 2021
    Format:
    Podcast episode

    Description

    What would it look like to harness the power of feeling CALM in every area of your life? Calm around the future, calm around food, body image, money and work/life balance? In today’s episode I am so excited to bring back returning guest, food, money and life coach Paige Schmidt to share how we can cultivate calm in each one of these areas, through a mini coaching session in EACH one (YES) based on questions from listeners (that’s YOU!). I am SO excited to share this episode with you, I know it’s one you’ll come back to again and again!Connect with Paige: InstagramWebsitePodcastAligned CoachingConnect with Kris:InstagramWebsiteCourses (use code BALANCED for 15% off)Join the Facebook Community
    Released:
    May 10, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!