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Ep34. Simple Steps To A More Fulfilling Life With Leslie Crevar

Ep34. Simple Steps To A More Fulfilling Life With Leslie Crevar

FromVanessa G Fitcast


Ep34. Simple Steps To A More Fulfilling Life With Leslie Crevar

FromVanessa G Fitcast

ratings:
Length:
65 minutes
Released:
Sep 27, 2021
Format:
Podcast episode

Description

Do you ever stop and wonder if you're living a meaningful life? That's a tough one to answer, I know. I'm talking about living a life with purpose. A life with clear, defined goals that has you waking up every day ready to crush the day! A life that brings you fulfillment, but most importantly joy!If you're not quite there yet, that is totally fine but you'll definitely want to tune in to today's episode. Join us, as we welcome a very special guest on the show today, therapist turned mindset specialist, Leslie Crevar.In today's show, Leslie guides us as we talk about overcoming the all or nothing mentality, breaking barrier beliefs, and even navigating relationships with partners/friends who don't share your same fitness/health goals.Follow the mindset specialist @lesliecrevarlifecoach on Instagram, and check out The Mindset Maniac Podcast!---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Interested in 1-on-1 coaching? Join the waitlist!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Released:
Sep 27, 2021
Format:
Podcast episode

Titles in the series (100)

If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body. The short weekly episodes will motivate you, inspire you, and enlighten you. Fat loss is simpler than you realize - hit subscribe to find out.