32 min listen
RB106: The Impact Of Aging On Our Running (And What To Do About It)
RB106: The Impact Of Aging On Our Running (And What To Do About It)
ratings:
Length:
27 minutes
Released:
Nov 12, 2018
Format:
Podcast episode
Description
In this episode of the RunBuzz podcast, we look at the impact of aging on our running performance. From what you can expect, to steps you can take to push back the aging barrier. While there is no fountain of youth, we CAN delay the impacts of aging and keep running faster, and injury free. All this and more coming up on today's episode.
Released:
Nov 12, 2018
Format:
Podcast episode
Titles in the series (100)
RB60: Martinus Evans – 300 Pounds And Running: RB60: Martinus Evans - 300 Pounds And Running by RunBuzz Running Podcast