8 min listen
Open up to the Present
ratings:
Length:
9 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
Release into the moment through breath and body awareness cultivating a sense of ease and presence.
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
Releasing Tension: Body Scan Meditation by The Morning Ritual