55 min listen
104. Why New Year’s Resolutions Don’t Work
FromRunning Lean
ratings:
Length:
30 minutes
Released:
Dec 24, 2021
Format:
Podcast episode
Description
It’s that time of the year again when many people set big goals for themselves. They decide that starting January 1st, they are going to lose weight, get in shape, quit drinking, start that business, or start working on whatever goal they’ve been putting off for way too long now. The problem is that almost […]
The post 104. Why New Year’s Resolutions Don’t Work appeared first on Running Lean with Patrick McGilvray.
The post 104. Why New Year’s Resolutions Don’t Work appeared first on Running Lean with Patrick McGilvray.
Released:
Dec 24, 2021
Format:
Podcast episode
Titles in the series (100)
7. Randy Kreill on the Joy of Running Ultramarathons: Randy Kreill is a cool cat and a passionate ultrarunner. In 2019, he ran 13 ultramarathons including 6 100-milers. He does it all on a plant-based diet and running in sandals! Randy and I are fast friends, we could talk forever (we laugh a lot during t... by Running Lean