Hey I know some people are doing really good this month if you had a resolution or you are feeling defeated. We talk about how to get you detached from your resolution goal to actually being Committed to doing what you need to do! We are defining commitment and giving tips on how to change your feelings to change your thoughts to drive good actions which will lead you to achieving your new year resolution! Listen up today and change results by doing the tips we talk about today!Support the showSchedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at HappieryouisaHealthieryou@gmail.com