Summer brings long days and more sun, best season for getting your tip number 1 which is vitamin D and the benefits that come along with it. Also a few more tips on how to maintain your results not feel burnt out and have fun this summer!Schedule a ONE on ONE coaching CallSupport the showSchedule a Discovery Call JackiePools.comAnd also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereLogiq Coffee-Think Sharper, look better, get more doneLiquid Collagen for Joint, Hair Loss support Email Me at HappieryouisaHealthieryou@gmail.comLOVELY + Blush Clothing Brand 10% off your order