How to build muscle, we are understanding the term muscle mommy, in todays world, what it is and what is not.  Take away exactly who to build muscle and no you wont look like a man!  Follow this recipe for the summer coming up!Support the showSchedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at hyhy@jackiepools.com