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Which Should you do for best results? calorie counting or focus on intuitive eating?

Which Should you do for best results? calorie counting or focus on intuitive eating?

FromHappiness is a Healthier Habit


Which Should you do for best results? calorie counting or focus on intuitive eating?

FromHappiness is a Healthier Habit

ratings:
Length:
15 minutes
Released:
Jun 13, 2023
Format:
Podcast episode

Description

Which Works best, new study results for best method to lose weight and which one should you focus on to better weight loss results. Discuss the importance of why calorie counting is a big tool and who should be doing it as well as Intuitive eating benefitsSupport the showSupport the showSchedule a Discovery Call JackiePools.comAnd also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereLogiq Coffee-Think Sharper, look better, get more doneLiquid Collagen for Joint, Hair Loss support Email Me at HappieryouisaHealthieryou@gmail.comLOVELY + Blush Clothing Brand 10% off your order
Released:
Jun 13, 2023
Format:
Podcast episode

Titles in the series (53)

Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!