If You're Too Busy... to take 5 minutes to for your self then todays topic! how to , make the most of the season and set intentions for a healthy, happy new year. Here are ways to Embrace the fun festivities, Manage the holiday stress, Set intentions for the New year with smart goals, and prioritize Relaxation. 2024 Coaching Applications HERESupplements for Stress Management HERESupport the showSchedule a Discovery Call JackiePools.comAnd also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at HappieryouisaHealthieryou@gmail.com