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ratings:
Length:
28 minutes
Released:
Apr 11, 2023
Format:
Podcast episode

Description

Taking Care of yourself should not be something that you are ashamed of, in fact it should be a priority as a mom, as woman, as an individual it should be not only to feel better but for our mental well being. Today I have 6 myths of how self care is not Selfish and solutions for those Myths!Trebiotic Axis Technology 3 in one Prebiotic, Probiotic and Postbiotic  Gut Health get 10$ OFF your first order.Get a Personalized Protocol based on Your Genes Schedule Here  Schedule a Discovery Call JackiePools.comAnd also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereLogiq Coffee-Think Sharper, look better, get more doneLiquid Collagen for Joint, Hair Loss support Email Me at HappieryouisaHealthieryou@gmail.comLOVELY + Blush Clothing Brand 10% off your order
Released:
Apr 11, 2023
Format:
Podcast episode

Titles in the series (55)

Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!