We discuss the stages of comfort zones, the feelings to expect from each zone. Also implement the 5 strategies to get out of your head and thoughts  to finally go do what you are want to do! No more worries, just accepting and embracing the changes."Its Only after you've stepped outside your comfort zone that you begin to change, grow and transform." by Roy T. BennettHabitual Sunrise Map Coaching Program Free Discovery Consult Call Text- Messaging sign up Support the show Support the showSchedule a Discovery Call JackiePools.comAnd also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereLogiq Coffee-Think Sharper, look better, get more doneLiquid Collagen for Joint, Hair Loss support Email Me at HappieryouisaHealthieryou@gmail.comLOVELY + Blush Clothing Brand 10% off your order