We are coming into a season where there is a lot of stress, and some more than others. There is all kinds of things that can happen to trigger stress good and bad but when it feels like a roller coaster and you start to see negative effects on your health even if you are doing the right things it can a toll on your body! Listen up to get the number one thing you can do to fix it!Reach me at Happieryouisahealthieryou@gmail.comApply for FREE Coaching for 2024 HERE ! 3 months of full on health and Weight loss Designs for Health Dispensary 10% off CODE: CLEANSTART10  ENDS NOVEMBER 30th GET HERESupport the showSchedule a Discovery Call JackiePools.comAnd also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereLogiq Coffee-Think Sharper, look better, get more doneLiquid Collagen for Joint, Hair Loss support Email Me at HappieryouisaHealthieryou@gmail.com