How to achieve happiness for yourself and make yourself happy. I have a formula towards the end of the episode to follow to achieve happiness as well as several tips today to boost your serotonin levels naturally!  Learn to boost your mood, sleep,  and sexual desire by taking this simple tips today!Support the showSchedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at HappieryouisaHealthieryou@gmail.com