32 min listen
106. "Looking after my gut health helped reduce my anxiety": Kerri
FromLife After Sugar
ratings:
Length:
47 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
When she was younger, Kerri spent a lot of her life sad, anxious, overweight, and frustrated — convinced that if she just lost weight, her life would change. She'd spent tens of thousands of dollars on doctors, diets, supplements, medications, and fitness plans, trying to find a magic pill to help her lose weight quickly. She thought losing weight would cure her crippling anxiety and fatigue and lift her depression.It was only when she took the brave step getting help to identify the root cause of her symptoms with the right functional medicine testing, that Kerri discovered how central gut health was to her healing.Kerri has over a decade of training and experience as a functional medicine nutritionist. In this episode, Kerri talks about the root causes of digestive health, hormone imbalances, and mood symptoms. Find Kerri here: https://kerriaxelrod.com/Get lots of valuable resources about sugar and gut health from Netta here:To be part of our lovely encouraging group and get support and accountability to live your healthier life without needing sugar, join us in the the After Sugar Club today!To get rid of cravings, especially if you're an intermittent faster, download your 5 tips here.Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account and to the Life After Sugar YouTube channel.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - Netta
Released:
Jan 22, 2023
Format:
Podcast episode
Titles in the series (100)
001: The Story Behind Life After Sugar by Life After Sugar