39 min listen
How to Map Out Your Health Path for the Next 12 Months
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
How to Map Out Your Health Path for the Next 12 Months
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
ratings:
Length:
30 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
Ever wish someone would just hand you a plan for whatever it is you want to accomplish so that you knew EXACTLY what steps to take?Whether it's losing weight and getting healthy, or figuring out how to organize your life, starting a brand new business, or changing the trajectory of your career, there are SO many times in life where it's really GOOD to have a plan.And so today, that's what I want to talk about--how to map out your health path for the next 12 months.
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (71)
The simple changes I made to lose 40 pounds (and actually keep it off) by Feel Better. Live Free. | Health & Wellness for Midlife Women