39 min listen
Why I’m so obsessed with gut health (and you should be too)
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
Why I’m so obsessed with gut health (and you should be too)
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
ratings:
Length:
23 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
The key to more energy, clearer skin, better digestion, better sleep, a better overall mood, and so many other benefits? Gut health. Yup, your gut health is absoutely essential to your wellbeing, and healing a leaky gut will take you far on your health journey. Let’s dive into why you need to be totally obsessed with gut health (and pracitcal steps to better it!).
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (71)
The simple changes I made to lose 40 pounds (and actually keep it off) by Feel Better. Live Free. | Health & Wellness for Midlife Women