39 min listen
What Does Your Gut Tell You? Why Better Digestion is the Key to Better Health with Tess Masters
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
What Does Your Gut Tell You? Why Better Digestion is the Key to Better Health with Tess Masters
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
ratings:
Length:
33 minutes
Released:
Jun 28, 2023
Format:
Podcast episode
Description
Did you know that your gut health plays a significant role in determining your overall well-being? It's true - the trillions of bacteria residing in your digestive tract don't just help you digest food—they affect everything from your mood to your immune system. If you're looking to feel your best both physically and mentally, it's crucial to prioritize your gut health. Guest Expert Tess Masters shares exactly how to maximize your gut health (and achieve optimal overall wellness) with these simple tips.
Released:
Jun 28, 2023
Format:
Podcast episode
Titles in the series (71)
The simple changes I made to lose 40 pounds (and actually keep it off) by Feel Better. Live Free. | Health & Wellness for Midlife Women