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The Big Food & Big Pharma Conspiracy to Keep You Sick & Fat

The Big Food & Big Pharma Conspiracy to Keep You Sick & Fat

FromFeel Better. Live Free. | Health & Wellness for Midlife Women


The Big Food & Big Pharma Conspiracy to Keep You Sick & Fat

FromFeel Better. Live Free. | Health & Wellness for Midlife Women

ratings:
Length:
40 minutes
Released:
Feb 26, 2024
Format:
Podcast episode

Description

What if I told you that the reason you've struggled to lose weight and get healthy is NOT because there's something wrong with you, or because you're over 40 and your metabolism has stopped working, or because you're weak and lack the willpower to actually make the necessary changes in your life.What if told you it was something bigger than that?Something a LOT more sinister?What if I told you that the reason you've probably struggled—maybe even your WHOLE LIFE—is because Big Food and Big Pharma have literally been conspiring against you.They want you sick and fat, because it's in their best interest, not yours.And they're very, very good at what they do.Well then buckle up friends, because this is the episode where I put it all on the line.Because frankly, it's time to talk about what's REALLY going on.
Released:
Feb 26, 2024
Format:
Podcast episode

Titles in the series (71)

Ditch the Carbs with Ruth Soukup is the health & wellness podcast brought to you by Thinlicious, designed to help you finally step out of that crazy yoyo diet cycle and find a way of eating that actually works for the way you live your life.Each week we’ll talk openly and honestly  about what it actually takes to lose weight as a woman in your 40’s, 50’s, and beyond, talking openly and honestly about the highs and lows of trying to find a healthy way of living that is actually sustainable, and also fits within your busy life.It’s a place where we’ll talk about everything from the science of weight loss and metabolic flexibility to practical tips for making your health a priority in the midst of a very busy life, as well as talk to real women who are making the low-carb lifestyle work for them.Here you’ll discover actionable strategies for losing weight and getting healthy, along with the powerful mindset shifts you’ll need to find lifelong wellness and true happiness.Basically, this is the podcast to listen to if you're looking for answers to these type of questions:-Why is it so hard for women over 40 to lose weight (and what can you do about it?)-Do low-carb diets really work?-How does a low-carb high-fat diet affect your cholesterol?-What's the healthiest way to lose weight?-Do the new weight loss drugs like Ozempic and Wegovy really work?-What does it mean to be metabolically flexible?-How does stress affect weight loss?-What is gut health, and why does it matter?-What can you eat to reduce inflammation?-What are the biggest mistakes to avoid on a low carb or ketogenic diet?-How can you lose weight without dieting?