39 min listen
Losing Weight & Getting Healthy When You Refuse to Eat at Home with Anne Urban
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
Losing Weight & Getting Healthy When You Refuse to Eat at Home with Anne Urban
FromFeel Better. Live Free. | Health & Wellness for Midlife Women
ratings:
Length:
58 minutes
Released:
Jun 22, 2023
Format:
Podcast episode
Description
Tired of feeling restricted on your weight loss journey? The GREAT news is you don't have to sacrifice your social life, give up travel, or even cook to lose weight! Want to know how? Look no further than this inspiring story of someone who has done it themselves and lost over 35 pounds (while still dining out the majority of the time)!
Released:
Jun 22, 2023
Format:
Podcast episode
Titles in the series (71)
The simple changes I made to lose 40 pounds (and actually keep it off) by Feel Better. Live Free. | Health & Wellness for Midlife Women