51 min listen
![221: How To Develop Patience In Your Journey with Casey Wright ["I Did It" Series]](https://imgv2-2-f.scribdassets.com/img/audiobook/589010193/198x198/13962a65be/1661409384?v=1)
221: How To Develop Patience In Your Journey with Casey Wright ["I Did It" Series]
221: How To Develop Patience In Your Journey with Casey Wright ["I Did It" Series]
ratings:
Length:
31 minutes
Released:
Jun 10, 2022
Format:
Podcast episode
Description
In today’s “I Did It” Series episode, I have Casey Wright on the podcast. She shares so many words of wisdom about patience, showing up for yourself and self-integrity, and what the process really takes. I’m really excited about today’s episode, so let’s jump right in! One of my favorite takeaways is how Casey shares about creating rules around how it’s ok to not be perfect. What’s yours? Find show notes at bicepsafterbabies.com/221 Follow me on Instagram! Links: www.bicepsafterbabies.com/72 bicepsafterbabies.com/insider
Released:
Jun 10, 2022
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio