27 min listen
#82 How To Keep A Promise To Yourself
ratings:
Length:
32 minutes
Released:
Jun 11, 2019
Format:
Podcast episode
Description
In this episode, I dive into what I've learned about keeping promises to myself- especially after participating/ completing the #75hardchallenge.I think you guys will really enjoy this one and help you make a decision as to whether or not taking part of a challenge will help you at the current stage of your life!Mentioned in this episode: The "ED MYLETT SHOW" (podcast) episode with Chris and Heidi Powell called "How to build self-confidence and self-belief"Instagram: @stephganowskiYouTube: Steph GanowskiWebsite (work with me!): sgdatingcoach.com/contact
Released:
Jun 11, 2019
Format:
Podcast episode
Titles in the series (100)
#13 Exercise for Better Sex and a Better Life!: In this episode (which I had to record 3 times due to technical difficulties- AHHH) is all on how important exercise is to improve your overall life as a man. I cover how exercise helps enhance your sexual performance, mental clarity, communication with w by What I Love About Sex