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Discipline and Decision Fatigue

Discipline and Decision Fatigue

FromHolistic Alpha: Male Optimization


Discipline and Decision Fatigue

FromHolistic Alpha: Male Optimization

ratings:
Length:
21 minutes
Released:
Jun 20, 2023
Format:
Podcast episode

Description

On this episode... we know that we must have discipline if we are going to reveal the best version of ourselves, and create the life we desire. Discipline is, in essence, making the right decision based on our desired outcome... over and over again. If we're going to do this, we need to understand the concept of decision fatigue and adapt our approach accordingly. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com
Released:
Jun 20, 2023
Format:
Podcast episode

Titles in the series (100)

Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!