26 min listen
#10 Managing Men's Stress, with Ashley Rogers
#10 Managing Men's Stress, with Ashley Rogers
ratings:
Length:
35 minutes
Released:
Sep 28, 2018
Format:
Podcast episode
Description
This episode will help you guys get closer look at how your male bodies begin to function very poorly under high amounts of stress. This leads to consequences such as adrenal fatigue, erectile dysfunction and negative self-talk. Ashely will give you simple ways to keep your health on track!
Released:
Sep 28, 2018
Format:
Podcast episode
Titles in the series (100)
#5 Laughter + Play = Productivity: In this episode, I talk about the importance of laughter and play when it comes to enjoying your life, feeling free to be yourself and actually getting more shit done. Especially as men, it's SO important for you guys to make 'play' your responsibility. W by What I Love About Sex