Most men struggle to last in bed as long as they want. But  the solution is simple! Lasting longer in bed is a matter of learning  how to work WITH your body in a way that will support you in creating  much more control over your arousal.
And any man can learn to do that!

Here are some of the things you’ll learn about in this episode:
- The most common issue men talk about in my sex therapy sessions,

- What exactly is premature ejaculation,

- Who suffers as a result of PE,

- Poor habits many men form in order to combat PE,

- What are actually helpful ways to last much, much longer,

- Simple techniques to help you in a time of need,

- Powerful practices to train your body on a long-term basis,

- And more!

Resources mentioned in this episode:
Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista