36 min listen
![159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]](https://imgv2-2-f.scribdassets.com/img/audiobook/589007442/198x198/8f63c8f756/1671558539?v=1)
159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]
159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]
ratings:
Length:
30 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Description
On today’s Friday bonus episode, I’m interviewing one of my awesome clients, Leah Edgley. We chat about how Leah has added more calories while seeing more results, and how she mentally manages weight fluctuations. If you’ve ever been stuck in the cycle of doing more exercise while eating less and less, this episode is for you! Find show notes at bicepsafterbabies.com/159 Follow me on Instagram! Links: www.bicepsafterbabies.com/9 https://bicepsafterbaies.com/42 bicepsafterbabies.com/waitlist
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (100)
008: Why The Secret To Weight Loss Is Enjoying The Process Cali Gibbs: Cali Gibbs completed Amber's 12-week "Ditch The Diet" and shares her story about how she lost weight, boosted her confidence and re-gained control of her life through Amber's coaching. by Biceps After Babies Radio