19 min listen
40 | 5 hacks to drink more water & hit your intake goals
FromFinancial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
40 | 5 hacks to drink more water & hit your intake goals
FromFinancial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
ratings:
Length:
16 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
Water is important. For all the reasons. That is another topic entirely. Today we are here assuming you agree but maybe you’re finding that drinking at least half of your body weight in ounces keeps eluding you. We talk about this all the time with our clients so we’ve devised several little hacks to help you get your water intake up while working with your habits.
In this episode we cover:
✔️ How much water you should drink
✔️ When to sneak water in to get the best benefits
✔️ How to work with existing habits to get more water
✔️ The easy, should’ve-been-obvious hack to get more water in
✔️ How to drink more water while working
✔️ Lifestyle hacks to get more water in
This episode is also available as a blog post: http://myidealbalance.com/2022/06/14/5-hacks-to-drink-more-water-hit-your-intake-goals/
Website - > www.myidealbalance.com
Connect - > info@myidealbalance.com
**If you’d like more help, we’d love to work together ****
Option 1: Grab our free guided life coaching session - > https://myidealbalance.com/guidedsession
Option 2: Join our newsletter - > ck.myidealbalance.com/newsletter
Option 3: Schedule on a free call to see if we should work together! - > https://calendly.com/myidealbalance/level-10-life-strategy-call
---
Send in a voice message: https://podcasters.spotify.com/pod/show/idealbalance/message
In this episode we cover:
✔️ How much water you should drink
✔️ When to sneak water in to get the best benefits
✔️ How to work with existing habits to get more water
✔️ The easy, should’ve-been-obvious hack to get more water in
✔️ How to drink more water while working
✔️ Lifestyle hacks to get more water in
This episode is also available as a blog post: http://myidealbalance.com/2022/06/14/5-hacks-to-drink-more-water-hit-your-intake-goals/
Website - > www.myidealbalance.com
Connect - > info@myidealbalance.com
**If you’d like more help, we’d love to work together ****
Option 1: Grab our free guided life coaching session - > https://myidealbalance.com/guidedsession
Option 2: Join our newsletter - > ck.myidealbalance.com/newsletter
Option 3: Schedule on a free call to see if we should work together! - > https://calendly.com/myidealbalance/level-10-life-strategy-call
---
Send in a voice message: https://podcasters.spotify.com/pod/show/idealbalance/message
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
1. Who We Are & What We Believe by Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans