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ratings:
Length:
16 minutes
Released:
Jun 27, 2022
Format:
Podcast episode

Description

Water is important. For all the reasons. That is another topic entirely. Today we are here assuming you agree but maybe you’re finding that drinking at least half of your body weight in ounces keeps eluding you. We talk about this all the time with our clients so we’ve devised several little hacks to help you get your water intake up while working with your habits. 
In this episode we cover: 
✔️ How much water you should drink 
✔️ When to sneak water in to get the best benefits 
✔️ How to work with existing habits to get more water 
✔️ The easy, should’ve-been-obvious hack to get more water in 
✔️ How to drink more water while working 
✔️ Lifestyle hacks to get more water in 
This episode is also available as a blog post: http://myidealbalance.com/2022/06/14/5-hacks-to-drink-more-water-hit-your-intake-goals/ 
Website - > www.myidealbalance.com
Connect - > info@myidealbalance.com
**If you’d like more help, we’d love to work together ****
Option 1: Grab our free guided life coaching session - > https://myidealbalance.com/guidedsession
Option 2: Join our newsletter - > ck.myidealbalance.com/newsletter
Option 3: Schedule on a free call to see if we should work together! - > https://calendly.com/myidealbalance/level-10-life-strategy-call

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Send in a voice message: https://podcasters.spotify.com/pod/show/idealbalance/message
Released:
Jun 27, 2022
Format:
Podcast episode

Titles in the series (100)

Even high-achieving, Jesus-following moms need help organizing their finances. We want to help you learn how to budget, how to get out of debt & how to save money. We do this through 1-on-1 coaching where we teach you how to stop stressing about money & install systems that automate your finances. Once you have these money systems, you’ll be able to live debt-free, build wealth & achieve financial freedom. Join us to ditch the bad money habits & take control of your financial future. Shana & Vanessa are best friends, business partners and Ramsey Solutions Master Financial Coaches.