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#215: How Sheen Got Toned by Eating More Carbs ?

#215: How Sheen Got Toned by Eating More Carbs ?

FromPlant-Based Fitness Secrets


#215: How Sheen Got Toned by Eating More Carbs ?

FromPlant-Based Fitness Secrets

ratings:
Length:
30 minutes
Released:
Mar 22, 2021
Format:
Podcast episode

Description

In this episode Fritz sits down with Sheen, a Superstar Client of the GCA! Sheen came to us putting in all this work with nothing to show for. She was eating 1,200 calories, exercising 6x times a week and feeling drained, low energy and looking skinny. After we switched up her diet and training to eat MORE food and train less often she immediately felt the difference and completely crushed her goals.If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan: 1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:callwithfritz.com2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!3. Get access to my FREE Video Course: "Fit Vegan Masterclass"4. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
Released:
Mar 22, 2021
Format:
Podcast episode

Titles in the series (100)

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!