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#213: How Payal Lost 18 Lbs And 7% Body Fat Without Needing To Be Perfect

#213: How Payal Lost 18 Lbs And 7% Body Fat Without Needing To Be Perfect

FromPlant-Based Fitness Secrets


#213: How Payal Lost 18 Lbs And 7% Body Fat Without Needing To Be Perfect

FromPlant-Based Fitness Secrets

ratings:
Length:
39 minutes
Released:
Mar 13, 2021
Format:
Podcast episode

Description

In this episode Fritz sits down with Payal, a Superstar Client of the GCA! Payal shares how before joining the GCA she was struggling to believe it's possible for her to ever become a Fit Vegan or if she'd forever be stuck. Throughout this journey Payal rediscovers herself and has breakthroughs that allow her to transform her body, but most importantly her beliefs and mindset.If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan: 1. If you're ready to talk Coaching, book your free Vegan-Vision Call with me here:callwithfritz.com2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!3. Get access to my FREE Video Course: "Fit Vegan Masterclass"4. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
Released:
Mar 13, 2021
Format:
Podcast episode

Titles in the series (100)

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!