38 min listen
126: Lesson From A Recovered Fit Pro with Christine Ajisafe
126: Lesson From A Recovered Fit Pro with Christine Ajisafe
ratings:
Length:
61 minutes
Released:
Mar 9, 2021
Format:
Podcast episode
Description
Christine gives such a good insight into a world that so many of us don't know a lot about. She shares some of these really raw vulnerable moments in this podcast, with the hopes of helping to open your eyes to something that is really important to discuss. And that is this idea of achieving the fit body, achieving the epitome of health, and the actual road that she had to get to win those competitions. I think there's so much here beneficial for you to hear this podcast. I can't wait for you to dive into this episode with Christine Ajisafe. Find show notes at bicepsafterbabies.com/126 @chrissyajisafe
Released:
Mar 9, 2021
Format:
Podcast episode
Titles in the series (100)
005: How To Focus On Progress Not Perfection: Monica Packer has interviewed hundreds of guests over the past two years for her podcast About Progress. In this episodes she shares the 4 things she has learned about focusing on progress not perfection and how you can change your mindset about your... by Biceps After Babies Radio