Imagine if you could live 90% longer than the average human. What would you do with all that extra life? How many more generations of your blood line could you enjoy their company with. On the Train Hard Live Strong Podcast we normally bring on bodybuilders, competitors, CorssFit Athletes, Business owners, doctors, ect. Today we are bringing on someone that will change the game in how you understand health.   The amazing Scientist, Chris Burres, comes to the show to share some incredible value about your health, lifespan, mental acuity, and so much more. I learned more from this 60 minute interview than I did in all my years of high school science combined. Chris breaks down MyVitalc down to the very small molecule that is proven to expand life. This product is not a cure for all and doesn't mean if you take it that automatically you'll live longer. You must check off many other things that are included with living a healthy lifestyle. I've never expanded my mind to the extent of how Mr. Chris Burres did.  If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Guest Speaker: https://www.linkedin.com/in/chrisburres/ Get $15 off your vitalc order: http://www.myvitalc.com/thls Host: https://www.instagram.com/matthew_fitness_trainer/ Episode 91: What foods, and when to eat them, around your workout Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com