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281: Top Transformation Tips, All About Home Workouts & Consistency With Anabolic Aliens (Mike Rosa)

281: Top Transformation Tips, All About Home Workouts & Consistency With Anabolic Aliens (Mike Rosa)

FromFit, Healthy & Happy Podcast


281: Top Transformation Tips, All About Home Workouts & Consistency With Anabolic Aliens (Mike Rosa)

FromFit, Healthy & Happy Podcast

ratings:
Length:
41 minutes
Released:
May 5, 2021
Format:
Podcast episode

Description

In today's episode we interview Mike Rosa from Anabolic aliens.  Mike is the founder of Anabolic Aliens a youtube channel with nearly 1 million subscribers, the founder of Exerprise app, a workout builder app that has over 500,000 users and a gifted athlete. ➢Follow Mike on IG: @anabolicaliens https://www.instagram.com/anabolicaliens/➢ Mike's App https://play.google.com/store/apps/details?id=com.anabolicaliens.exerprise&hl=en_CA&gl=US➢Anabolic Aliens YouTube: https://www.youtube.com/user/AnabolicAliensQuestions w/ timestamps:(1:00) - How have you been?(2:40) - What tips do you have to accomplish home workouts?(9:10)- I know you were getting ready for a physique competition, did that go through?(9:58) - What's the background on your hair growth experience?(12:00) - What would you say has lead to your overall success?(13:35) - Can you tell us more about your experience with the Arnold expo and losing your money?(17:10) - What are some things you wish you did differently along the way?(21:20) - What tips do you have for anyone looking to start or grow a youtube channel?(23:25) - What typical transformation tips do you have for the average person?(26:30) - How do you balance your time?(28:48) - How do you stay consistent with your 6:00am workouts in?(34:15) - Where have you found the best info in your learning?(36:00) - Tell us more about your youtube series and what you have available?(38:52) - What's your favourite quote? "What matters most is how you see yourself"Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show (https://www.colossusfitness.com)
Released:
May 5, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.