41 min listen
Ep 180 - No wiggle room for pursuing weight loss
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 180 - No wiggle room for pursuing weight loss
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
36 minutes
Released:
Oct 19, 2021
Format:
Podcast episode
Description
In this episode Lauren and Jenna have a conversation about how there is no wiggle room for pursuing weight loss in UnDieting. Not only does it affect your ability to be intuitive and listen to your body if pursuit of weight loss is on the brain - anyone that promotes Intuitive Eating and weight loss is not genuinely teaching Intuitive Eating. Tune in to listen to the full discussion!
You can join the waitlist for the re-opening of our APP, The UnDiet Collective here - http://thebodylovesociety.com/undietwaitlist/
You can join the waitlist for the re-opening of our APP, The UnDiet Collective here - http://thebodylovesociety.com/undietwaitlist/
Released:
Oct 19, 2021
Format:
Podcast episode
Titles in the series (100)
Are you a normal eater or a disordered eater?: This week we are talking about the difference between a normal eater and a disordered eater (disordered eating is probably a lot more common than you thought!) A big thanks to Ellyn Satter for her great input on what normal eating is! If after this episo... by How to Love Your Body: The Official UNdiet Online Podcast