38 min listen
Ep 173 - I‘ve gained weight so people think Intuitive Eating isn‘t ”working”
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 173 - I‘ve gained weight so people think Intuitive Eating isn‘t ”working”
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
18 minutes
Released:
Aug 31, 2021
Format:
Podcast episode
Description
In this episode Lauren and Jenna discuss a community concern (a member of The UnDiet Collective).
This person was wondering what to do because the people around them were making comments that what they're doing (UnDieting and Intuitive Eating) must not be working because they gained weight.
How do you explain to people in diet culture what this work is about and that the weight is not the point?
Get more info about how to work with Lauren and Jenna here - www.thebodylovesociety.com/membership
This person was wondering what to do because the people around them were making comments that what they're doing (UnDieting and Intuitive Eating) must not be working because they gained weight.
How do you explain to people in diet culture what this work is about and that the weight is not the point?
Get more info about how to work with Lauren and Jenna here - www.thebodylovesociety.com/membership
Released:
Aug 31, 2021
Format:
Podcast episode
Titles in the series (100)
What the hell is this all about?: Episode 001 - What the hell is this all about? In today's episode we share: Our stories Why we do what we do Why you should stop dieting, like yesterday! What to do instead How to get support For free resources go to bit.ly/tblsstarthere Please rate an... by How to Love Your Body: The Official UNdiet Online Podcast