47 min listen
Ep 179 - How Important is the Science on Intuitive Eating?
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 179 - How Important is the Science on Intuitive Eating?
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
48 minutes
Released:
Oct 12, 2021
Format:
Podcast episode
Description
This week Jenna and Lauren discuss the pros and cons on focusing on the science surrounding Intuitive Eating.
How important is it to know the science? Is it all relevant? What should you listen to and what should you disregard?
As with everything in UnDieting and Intuitive Eating there is no black and white answer but in this episode the Counselors discuss some different ways of thinking about it so you can make the best decisions for you!
Please rate and review the podcast if you haven't yet, it helps the UnDieting message get out there!
How important is it to know the science? Is it all relevant? What should you listen to and what should you disregard?
As with everything in UnDieting and Intuitive Eating there is no black and white answer but in this episode the Counselors discuss some different ways of thinking about it so you can make the best decisions for you!
Please rate and review the podcast if you haven't yet, it helps the UnDieting message get out there!
Released:
Oct 12, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 011 - Why Diets Don't Work: Diets do not work. The science is there, we all know it from experience yet here we are decades later wondering what's wrong with US! No more of that! Tune into this episode to hear WHY the diets aren't working for you and of course, what you could be do... by How to Love Your Body: The Official UNdiet Online Podcast