42 min listen
Ep 184 - It‘s okay to not feel good in your body
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 184 - It‘s okay to not feel good in your body
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
41 minutes
Released:
Nov 16, 2021
Format:
Podcast episode
Description
In this episode Jenna and Lauren have a conversation about it being okay to not always feel good in your body. Sometimes it feels as though Intuitive Eating puts a lot of pressure on feeling food in your body. But what happens when you don't feel good in your body? Does this mean you are doing Intuitive Eating wrong? Does this mean you have failed? Absolutely not. Tune in to listen to the full discussion and learn what IS the main focus in Intuitive Eating.
The 100% non diet, Intuitive Eating, Health At Every Size APP is launching December 1st with 50+ and counting non diet experts - get on the waitlist here.
The 100% non diet, Intuitive Eating, Health At Every Size APP is launching December 1st with 50+ and counting non diet experts - get on the waitlist here.
Released:
Nov 16, 2021
Format:
Podcast episode
Titles in the series (100)
How To Distance Yourself From Diet Culture!: Feel like dieting messages are everywhere and as you start this journey you feel like you can't escape it!?! We get that, that's why we created this episode all about what diet culture is and how you can distance yourself from it right now! Get all our t... by How to Love Your Body: The Official UNdiet Online Podcast