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Ep 36 - Nutritious Movement

Ep 36 - Nutritious Movement

FromMove Your DNA with Katy Bowman


Ep 36 - Nutritious Movement

FromMove Your DNA with Katy Bowman

ratings:
Length:
45 minutes
Released:
Dec 1, 2015
Format:
Podcast episode

Description

We’ve dipped our toes in the water before, but now let’s dive in and define “Junk Food Movement” in the way that we use it when defining Nutritious Movement. This episode is a satisfying culmination of our previous discussions on Junk Food Movement—and will leave you with the tools and understanding to be a more critical thinker when it comes to your movement diet.
Released:
Dec 1, 2015
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.