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Ep 127: Thoughts on Walking While Walking with Friends

Ep 127: Thoughts on Walking While Walking with Friends

FromMove Your DNA with Katy Bowman


Ep 127: Thoughts on Walking While Walking with Friends

FromMove Your DNA with Katy Bowman

ratings:
Length:
37 minutes
Released:
Mar 16, 2022
Format:
Podcast episode

Description

Find more info about the events on Orcas Island at nutritiousmovement.com/live-eventsKaty loves walking in groups. Both small and large groups, because she gets to know people. There are very few interruptions during a long walk and fewer transitions. You’re on a walk, all day, and there’s time for everyone to get their stories out and to share some of their personal point of view. In this episode, Katy is sharing a bit of what some of her walking partners had to say about the importance of walking or moving outside has for them, personally. So, join in, if you can, on the move in some way, as you have a listen to what some of Katy's friends had to say.Find previous descriptions about Katy birthday walks at NutritiousMovement.com
Released:
Mar 16, 2022
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.