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Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens

Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens

FromMove Your DNA with Katy Bowman


Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens

FromMove Your DNA with Katy Bowman

ratings:
Length:
41 minutes
Released:
Apr 13, 2022
Format:
Podcast episode

Description

Katy is sharing a portion of the talk—she recorded it so more of you could benefit from straightforward and joyful tips to get kids on the move. Many of these tips were mentioned in her latest book Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More, but she has expanded on each tip or trick in the hopes that you can turn these tips into the movement you’ve been looking for.We hope you enjoy this live recording of this outdoor playground talk, where there are trucks driving by, birds chirping, and we think a toddler walking off with Katy's microphone at one point, because... these are the sounds of life.To save 25% on the Simple Steps to Foot Pain Relief and Whole Body Barefoot audiobooks, go to nutritiousmovement.com/audiobooks during the entire month of April 2022.
Released:
Apr 13, 2022
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.