34 min listen
Ep 130: It's Both What You Walk IN And What You Walk ON
Ep 130: It's Both What You Walk IN And What You Walk ON
ratings:
Length:
20 minutes
Released:
Apr 27, 2022
Format:
Podcast episode
Description
In this episode, Katy shares an old blog post from her first long trail walk in minimalist shoes (back in 2008) as an example of how we need to pay attention to what we wear on our feet as well as what we are putting those feet on while we walk. Katy says that having a blog is sort of like having a diary. But, since she doesn’t have a journal or a diary, what she writes, you get to see, and in this case, revisit in podcast audio form. Enjoy!To save 25% on the Simple Steps to Foot Pain Relief and Whole Body Barefoot audiobooks, go to nutritiousmovement.com/audiobooks during the entire month of April 2022.
Released:
Apr 27, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1- Let's Talk Alignment!: A great intro podcast to Katy's work. by Move Your DNA with Katy Bowman