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Ep 136: Walking Black Heritage Trails with Ken Johnston

Ep 136: Walking Black Heritage Trails with Ken Johnston

FromMove Your DNA with Katy Bowman


Ep 136: Walking Black Heritage Trails with Ken Johnston

FromMove Your DNA with Katy Bowman

ratings:
Length:
97 minutes
Released:
Jul 20, 2022
Format:
Podcast episode

Description

Since that first walk in 2017, Ken continues to balance a daytime desk job with his on-foot passion: experiencing, illuminating, and preserving the numerous Black Heritage Trails in the USA so others do not forget the many steps that have been taken.Support Johnston’s current Walk to Freedom project: gofundme.com/f/walk-to-freedom-new-york-to-canadaLearn more about Ken Johnston and his walks at ourwalktofreedom.comWe’ve teamed up with Softstar Shoes, one of our favorite minimal footwear makers, for a family-friendly event celebrating movement from the feet up! Join us on August 6th from 9am–1pm in Philomath, Oregon at the Softstar Workshop. Details at nutritiousmovement.com/softstar
Released:
Jul 20, 2022
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.