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141: Juice Your Way Back to Health

141: Juice Your Way Back to Health

FromThe Lucas Rockwood Show


141: Juice Your Way Back to Health

FromThe Lucas Rockwood Show

ratings:
Length:
34 minutes
Released:
Mar 12, 2015
Format:
Podcast episode

Description

We all know green juice is good for you, but you can take it much deeper and actually “reboot” your health and detoxify your body. This week, Lucas Rockwood talks with Joe Cross about juicing for health, and the powerful impact of an all-plant diet. Joe Cross is an Australian entrepreneur, author, filmmaker, and wellness advocate. You probably know him from his documentary Fat, Sick & Nearly Dead in which he tells the story of his own 60-day juice fast and road trip . He is the founder of Reboot with Joe, a health and lifestyle company, and he's just released a new book called, The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing that is a best-seller.
 
In this Show, You'll learn:


The benefits of juicing for health


All about Joe’s 60-day juice cleansing story


What juices you should be drinking if you want to reboot


Blended drinks: juices vs. smoothies


 
Links & References from the Show:
http://www.rebootwithjoe.com/
 
Got questions?
 
Write to us: podcast@yogabody.com
  http://YogaBody.com
  https://www.facebook.com/Yogabody.Naturals
 
  http://instagram.com/yogabodyfitness
Released:
Mar 12, 2015
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.