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[Bonus Episode] Talking Hormones With Dr. Anna Cabeca

[Bonus Episode] Talking Hormones With Dr. Anna Cabeca

FromWell Beyond 40


[Bonus Episode] Talking Hormones With Dr. Anna Cabeca

FromWell Beyond 40

ratings:
Length:
30 minutes
Released:
May 8, 2021
Format:
Podcast episode

Description

What’s the low-down on hormones? What are they? They influence our health, but how? And how do they change as we age? We’ve got Dr. Anna Cabeca, known as The Girlfriend Doctor, here to talk all things hormones with JJ. Dr. Anna is a triple-board certified, Emory University trained OB/GYN and author of two best-selling books: The Hormone Fix and Keto-Green 16. She is on a never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health, and happiness. Listen as Dr. Anna explains which three hormones are critical to overall health and well-being. Plus, you’ll learn the habit she’s identified that may cause insulin resistance - which could lead to inflammation, diabetes, and disease susceptibility. You won’t want to miss this! Get Anna’s Girlfriend Gifts, Free! Go to jjvirgin.com/julva
Released:
May 8, 2021
Format:
Podcast episode

Titles in the series (100)

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts her popular podcast, relaunched as Ask the Health Expert in June 2020, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.