77 min listen
Fasting & Feasting with Brad Pilon
Fasting & Feasting with Brad Pilon
ratings:
Length:
65 minutes
Released:
Sep 27, 2016
Format:
Podcast episode
Description
Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, explores intermittent fasting and is a valuable resource for anyone getting into fasting. His workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. On this episode of Bulletproof Radio, Dave and Brad discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it's important to understand total biological stress. Enjoy the show!
Released:
Sep 27, 2016
Format:
Podcast episode
Titles in the series (100)
Podcast #26: Body By Science with Dr. Doug McGuff, MD by The Human Upgrade with Dave Asprey