34 min listen
Why You’re Experiencing SI Joint Pain
Why You’re Experiencing SI Joint Pain
ratings:
Length:
47 minutes
Released:
Feb 21, 2023
Format:
Podcast episode
Description
Ladies, have you ever taken a step back to ask yourself this question: Why am I experiencing SI joint pain? If so, you're not alone. In fact, I was asked this exact question during a recent group coaching call inside Core Rehab. She was frustrated and felt hopeless – she told me, "I have pain in my low back. I'm experiencing tingling down my legs and I don't know what is causing it." I have the honor of coaching women through their pain and frustrations so in this episode I wanted to share with you what I would share with women in my programs. That's why I'm breaking down what SI joint pain is, what causes SI joint pain, and ways you can improve SI joint pain. I truly believe that you can heal anything in your body if you take the time to learn what is causing it to get the results you've been hoping for. Click play now to learn how to improve your SI joint pain and get to the bottom of what's causing it!
Released:
Feb 21, 2023
Format:
Podcast episode
Titles in the series (100)
Let Me Tell You How I Got Here: Welcome to the Core Connections podcast! I am so excited to finally be starting this podcast to start bringing up these important health, wellness and life topics! I wanted to share with you how I got here and where my passions for the body + CORE... by Core Connections with Erica Ziel